How to choose yoga clothes?

Yoga clothes are necessary for yoga practice. There are many kinds of yoga clothes on the market. In the era of foreign brands, there are also yoga clothing brands with high design and quality in China. The editor of Yoga.com tells you how to find some yoga clothes that are more suitable for you from several aspects.

Fabric must be breathable

The fabric of yoga clothes must be breathable. When we practice yoga, we have a lot of big body stretching movements, and the body will sweat a lot. If the fabric is not breathable and does not absorb sweat, it may cause eczema and more discomfort over time.

Chemical fiber fabrics are definitely rejected. Cotton and hemp fabrics are the basic choice, but cotton and hemp fabrics have no shrinkage. Nylon fabric has good resilience, strength and abrasion resistance. It is the first fiber in the home and has good moth-resistant and corrosion-resistant properties. In terms of overall performance, nylon is better than polyester in terms of wear resistance, stress, color fastness, glossiness, moisture absorption and sweat elimination.

The design must be close to the body

The design must be close to the body. You can't choose loose yoga clothes. Relaxed yoga clothes have no problem when performing horizontal or back bending postures. But when doing handstand, clothes are easy to slip. 2 Loose clothes can also easily cover up your posture movements, and it is not easy to observe whether your posture is in place.

Therefore, when choosing the cutting design of yoga clothes, you must choose a fit. When you practice, there is no problem whether it is yoga back bending posture, yoga handstand, shoulder handstand. If you like loose yoga clothes with elegant and comfortable cotton and hemp texture, you can prepare a set, which is also a good choice for you to wear during meditation.

Try to choose short-sleeved trousers

There are many styles of yoga. In addition to the basic close-fitting short-sleeved trousers, we will choose some vests. Some Ghanaians go to the beach and choose bikini. In fact, this is inappropriate. Because in yoga practice, it usually takes 2-3 hours to complete the experience of warm-up and advanced asana training. Short-sleeved trousers can absorb sweat and dissipate heat. They are not easy to catch cold during midway rest.